FAQ
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General Questions
Not at all! Sports therapy is suitable for anyone with muscle, joint, or movement problems. Whether your pain comes from sport, work, or daily life, we can help.
It’s best to wear comfortable clothing that allows easy movement. Dependant on where is being assessed - for example lower body please wear shorts and upper body either wear a strappy top and be prepared to remove certain clothing if needed. This helps us assess and treat the affected area properly.
Yes, there is free parking available at Hanbury Park Stadium for clients visiting JW Clinic.
Unfortunately, the clinic is not currently accessible for wheelchair users.
Services Questions
About Services Questions
An initial assessment is your first visit, where we fully assess your injury, discuss findings, and create a treatment plan. Follow-up sessions review your progress and focus on ongoing treatment.
This depends on your needs. Some clients benefit from a massage every few weeks for maintenance, while others book more regularly during periods of intense training or recovery.
Exercise prescription is a tailored plan of stretches and strengthening exercises to support recovery. It helps speed up healing, reduce re-injury risk, and improve long-term performance.
Taping techniques can reduce pain, provide support, and encourage proper movement. It’s often used to stabilise joints, support muscles, and aid recovery during activity.
Recovery time varies depending on the injury, your overall health, and how well you follow your treatment plan. Some clients notice improvement after just a few sessions, while others may require longer-term rehabilitation.
Didn't find the answer?
No problem — we’re here to help. Get in touch and we’ll be happy to answer any questions about our services, bookings, or your recovery journey.